Traditional Sourdough Bread
- begasoulnutrition
- 6 days ago
- 2 min read
Homemade Sourdough Bread Recipe
With Dark Rye and a Long Fermentation for Ultimate Flavor
There’s something deeply satisfying about baking your own sourdough bread. Whether you’ve been gifted a starter or you’re making one from scratch, this recipe brings that deep, tangy flavor and hearty texture that makes sourdough so beloved.
🌱 How to Make Your Own Sourdough Starter (If You Don’t Have One)
Ingredients:
High-quality flour (organic, non-GMO, Glyphosate free stone-milled if possible)
Warm filtered water
Instructions:
Mix equal parts flour and warm water in a clean glass jar (start with about 1/2 cup each).
Cover loosely and let rest at room temperature for 12 hours.
After 12 hours, add more flour and warm water in equal parts.
Let it rest again for 3 to 6 hours, then refrigerate for at least 7 days.
Your starter is ready when it doubles in size, and has plenty of bubbles on the surface and throughout the jar.
🫙 Leaven (Sourdough Pre-Dough)
Ingredients:
20g sourdough starter
70g warm filtered water
70g flour (organic, non-GMO, glyphosate-free dark rye or your favorite)
Instructions:
Mix all ingredients together in a bowl.
Let it rest for at least 3 hours until bubbly and active.
🍞 Sourdough Bread Dough
Ingredients:
100g sourdough leaven
375g warm filtered water
500g flour (Dark Rye or bread flour of choice)
Salt and caraway seeds (optional, to taste)
Instructions:
In a large bowl, combine leaven, flour, water, and optional salt/seeds. Mix into a shaggy dough.
Let it rest for 1 hour (this is the autolyse phase).
Knead the dough lightly every hour, 3 times in total.
On the 4th knead, shape your dough and transfer to a loaf mold or basket.
Cover and refrigerate for 5 to 7 days (longer fermentation = deeper flavor!).
🔥 Baking Instructions
Remove bread from fridge and let sit at room temperature for at least 1 hour.
Preheat oven to 400°F (205°C).
Spray the loaf with water or place a couple of ice cubes in the oven for steam.
Place the bread in the oven on the middle rack, covered with non-toxic parchment paper or a lid.
Bake covered for 25 minutes.
Remove the cover and lower the temperature to 350°F (180°C). Bake for another 20 minutes.
To check doneness, insert a wooden stick—bread is ready when it comes out clean and not sticky.
Remove from oven and give it a light spray of water to soften the crust.
Let cool completely on a wire rack before slicing.
🥖 Enjoy!
This bread is packed with nutrition, deep flavor, and love. Perfect toasted with butter, dipped in olive oil, or served alongside your favorite meal.
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